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Category - Style

Reduce your fertility age

Fitness, Health, Healthy eating, Style

  In your mid-30s and want a baby – whether that’s now or in a few years? You’re not alone. Figures show one-in-five new mothers is over 35, and record numbers of women in their 40s are having…

New Year, New Routine!

Fitness, Health, Healthy eating, Style

Christmas may be over, but January isn’t all doom and gloom. The dawn of the new year is the perfect time to re-evaluate and reboot to set you up for the months ahead. You may have already put new…

A day in the life of England footballer Alex Scott

Fitness, Health, Healthy eating, Style

‘I joined Arsenal Ladies football club at the age of eight. I used to play football in my local neighbourhood with my brother and the other boys and that’s when I was spotted. I’d go to school in…

How the Apple Watch Series 3 (GPS + 4G) on EE will help you push harder

Fitness, Health, Healthy eating, Style

Maintaining a training plan isn’t always easy – work pressures and family commitments can make it hard to find time to be active, and even when the time does present itself it’s sometimes hard to find the enthusiasm…

Your mid season beauty regime

Fitness, Health, Healthy eating, Style

So it’s not quite hot enough for bikini season yet but we have slowly been reaching for our maxi dresses! We have put together our top tips for getting summer ready, including prepping for your nails, skin, hair…

Get beauty ready for Easter

Fitness, Health, Healthy eating, Style

The Easter holiday has finally arrived and before we enter our chocolate food coma, there is still some pampering we can do for our Easter break night out! We have put together our grooming essentials and top tips…

Get fit on social media

Fitness, Health, Healthy eating, Style

  If you’re among the one in four people who pay for a gym membership but hasn’t exercised for six months (go on, own up) or one of the 36 per cent who have recently cancelled their membership,…

Yoga at The Shard fuelled by California Walnuts!

Fitness, Health, Healthy eating, Style

We all know the importance of starting the day right, and yesterday was no exception! 60 men and women took to the sky and joined us bright and early for yoga in The Shard to celebrate wellness in association…

Discover Your Next Everything With Birchbox

Fitness, Health, Healthy eating, Style

Every month, Birchbox will send you at least five personalised luxe beauty samples from cult brands and up-and-coming ones that its experts have found. So, to stay ahead of the pack and get your hands on the latest…

WIN: A Muay Thai training holiday!

Fitness, Health, Healthy eating, Style

Want to up your fitness and boost your boxing skills? What better way to do it than to travel to the very heart of where the ancient martial art of Muay Thai began for an intense seven-day training…