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Category - Health

Why bumping your funny bone hurts

Health

0   Ever smacked your elbow on a spot often called the funny bone and felt sharp pain shooting down your forearm? Well unless you are a masochist or just weird, it’s unlikely you’ll laugh or find it…

The truth about juicing

Health

0   To juice or not to juice? That is the question.  ~  Related A cup of beetroot juice daily can reduce blood pressure Pomegranate juice protects brain Grape juice benefits understood Assess Ask the natural health expert…

Anatomy helps to find a trick to get amazing wood now

Health, Healthy eating, Lifestyle

Ironically, very few students are really thirsty for knowledge, despite having all possible means to study effectively. For instance, future biologists can use different anatomical schemes, mannequins, and even 3D models to make their studying process as effective…

Train for your first triathlon with the Apple Watch Series 3 (GPS + 4G) on EE

Fitness, Health, Healthy eating, Lifestyle, Style

When you catch the fitness bug there is always a chance it will quickly escalate and what might have started out as a gentle plan to cycle to work or run your local Parkrun every week suddenly morphs…

Are you over-moisturising?

Fitness, Health, Healthy eating, Lifestyle, Style

When your skin is dry and dehydrated, it’s tempting to slather on a thick layer of cream. But you could be harming your skin and wasting your money. ‘On average, your skin can only absorb up to 60…

Eat better for less

Fitness, Health, Healthy eating, Lifestyle, Style

Listen up, foodies – the spike in food costs over the past few months has added £21.31 to the average family shopping bill. Nutrient-rich staples such as meat and dairy are the most vulnerable products in line for the…

Top tips for a healthy smile

Fitness, Health, Healthy eating, Lifestyle, Style

If you break the bank on anti-ageing lotions and potions, hair products and make-up you should be aware that it’s your teeth which may actually reveal your true age. Here are some of the issues you never knew revealed…

Lioness Jodie Taylor’s winning diet

Fitness, Health, Healthy eating, Lifestyle, Style

The Lionesses are off to a flying start in the Women’s EURO 17 after Jodie Taylor’s incredible hat-trick last night saw them win their first match against Scotland. We caught up with Taylor to see what her diet…

How to get rid of cellulite

Fitness, Health, Healthy eating, Lifestyle, Style

Most of us are plagued by dreaded cellulite, but before you pack away those shorts or dresses, we’ve got the latest science-backed solutions that could help. Here, sports scientist Ross Edgley rounds them up so you can win…

Eat to your own beat with Chipotle

Fitness, Health, Healthy eating, Lifestyle, Style

Chipotle launches an online interactive dietary options page, showing how easy it is to customise your meal whether eating vegan, avoiding gluten or looking to pump up the protein. Chipotle Mexican Grill, which has six restaurants across London, including Soho, Baker…